The 15 Best Basketball Insoles Review

The best basketball insoles in 2020 are listed here to help you get superior comfort, increase performance and higher support. Besides, the basketball insoles are an ideal solution for those who want to reduce the stress that you feel on your foot while playing. Also, these inserts ensure to reduce the incidences of injuries that are common as well.

But the trouble is all the insoles are designed for a specific purpose. But if you want to get rid of all the stress, plantar fasciitis and other ankle issues, these help you as you could expect ever. We recently wrote a detailed guide on best basketball shoes as well, you should also check that, Click here to see the complete guide.

Let’s get the right pair!

In a Rush? Here Are Our Top Picks

Plantar Fasciitis Feet Insoles Arch with Supports

  • Long-lasting comfort
  • Maximum support
  • 13 sizes available


Full Length Orthotic Inserts with Arch Support For Men & Women

  • high arch support
  • high performance
  • ultra-thin design


Powerstep Full Length Orthotic Shoe Insoles

  • Great innovation
  • Dual-layer construction offer great comfort to the feet
  • Comfortable insoles


1- Walk Hero Plantar Fasciitis Feet Insoles

Plantar Fasciitis Feet Insoles Arch Supports Orthotics...
  • ★LASTING COMFORT - arch support improves foot and leg alignment, enhances comfort, and helps ease...
  • ★DEEP HEEL CUP- to maintain correct foot positioning.protects your heel during the heavy impact of...
  • ★PREMIUM EVA MATERIAL - It is excellent for shock absorption and pain relief. The fabric also...

The Walk Hero is one of the best insoles for plantar fasciitis. The insoles come in a vibrant color combination. Its blue and black material is made of premium EVA. Due to this material, it provides excellent shock absorption.

The fabric relieves the pain by making them cool. It offers long-lasting comfort. The heel area has a deep cup. This feature maintains your feet in alignment by providing expected protection.

Also, it is designed to provide maximum support as well as moderate control while wearing. These inserts work with shoes and boots. The cushioning level is great for all-day footwear.

Whether you are playing basketball, running, or landing during walking, these insoles stabilize your foot positioning.

Unlike other pairs, these insoles relieve the pain and provide ongoing support with excellent mobility. Also, it reduces friction without locking your feet.

Additionally, there are thirteen sizes available to choose from.

For the price, these insoles are relatively affordable. Besides, if you are looking for insoles that enhance the comfort, arch supports, and help ease stress, these are a perfect pair.

  • Great support arch
  • Relive the pain
  • The idea for plantar fasciitis
  • Long-lasting comfort
  • Affordable price
  • High arch may not be ideal for everyone
  • Support may poke through the insoles

2- Superfeet GREEN Insoles

The Superfeet GREEN Insoles comes in a heavy-duty shock absorption functions. It provides legendary support with high volume as well as high profile.

This seems bulkier by design but ideal to get great protection what you need on the court. There includes a stabilizer cap. Due to the deep cup, it stables the rearfoot.

Plus, the heel cup is not only deepest but widest as well. It enhances the support and absorbs the shocks possibly.

When it comes to the shape, this insole has a biomechanical shape. It makes your feet run fast and jumphigher by providing them with great stability as well as support. Also, it helps to reduce the stress on knees, feet, and ankles.

For added great comfort, there features high-density foam layer. It gives long-lasting comfort. The closed-cell foam support makes then stand out on the court.

Additionally, the insoles have an odor-control coating. The natural, synthetic sole eliminates all the bacteria which causes odor. When you’ll play with this insoles, you’ll start feeling that, you’re playing in the different world 😀

Both the high profile and high volume design makes them one of the best basketball shoes insoles for knee pain and ankle pain.

Besides, these inserts are ideal from running to casual footwear to work or hiking and basketball shoe. Also, these are best basketball insoles for shoes jump higher.

  • High profile and volume
  • Stabilizer cup
  • High comfort
  • Affordable
  • Supportive
  • Quiet squeak while run or walk
  • Help for moderate pain

3- Shock Doctor Active Ultra Insole

The Shock Doctor Active Ultra Insole has built-in adaptive arch technology. Due to this technology, it allows you to get a perfect fit regardless of foot shape. There feature flexes horizontally and vertically. It gives a high level of protection and stops the jarring shocks.

This pair comes with a biomechanical contoured design. It gives complete control to your feet by making them well-positioned. Also, the design makes ensure your foot land smoothly by ensuring less stress on your joints. 

Out of the amazing features, it has a full-foot high rebound foam. It boosted the performance level by giving superior comfort and support. also, the shock absorb cushioning provides great stability on the court.

This pair of shock doctor insoles reduce joint fatigue as well as pain. It provides 20% more rebound as we have compared to the standard foam. Even on the uneven surfaces, it keeps your feet well-balanced.

What makes it more functional? This pair of insoles increased the motion control by aligning from forefoot to rearfoot.

Additionally, its material reduces the control odors as well as friction. if you want these insoles especially for your kids, then You may see our basketball shoes for kids guide, We also Updated a little buying guide there.

However, Overall, these inserts are providing high-impact performance to absorb the jarring shocks and increased motion even on the uneven surface by providing high stability and comfort that a basketball player needs. 

  • Great level of cushioning
  • Capable of adapting to any foot shape
  • Absorb possibly shocks
  • Highly supportive
  • Ideal for plantar fasciitis
  • Hand wash in cool water
  • A little too high
  • Generous padding in toes area

4- Physix Gear Sport Full Length Orthotic Inserts

The Physix Gear Sport Full-Length Orthotic Inserts provide high arch support. These inserts are designed for Achilles tendinitis, shin splints, runner’s knee and flat feet. It is the most soothing solution.

It is crafted with PU and medical-grade EVA foam. Due to the material, it is not only durable but provides high performance as well. There inserts have deep heel cradle to improve the stability.

The low profile and ultra-thin design ensure your feet feel high comfort that they deserve. Its lightweight design absorbs the shocks. Also, it ensures the reduction of muscle fatigue for both in leg and foot.

Indeed, these inserts are the best basketball insoles Reddit. The reason is its robust functionality. These are designed to provide great comfort for prolonged periods.

When it comes to supporting, it is providing exceptional results. It makes your feet posture align. It reduces all discomforts because of the semi-rigid arch support.

Throughout the day, it provides needed support and stability. To get a precise fit, there is enough room in its toe area that adjustable in any shoe.

It is a perfect pair for your work shoes/boots, hiking shoes, casual shoes and sneakers.

  • Available in five sizes
  • Long-lasting comfort
  • Full-length inserts
  • Safe and durable
  • Supreme quality
  • Low profile design might be not ideal for you
  • Not for wide feet

5- SpencoPolysorb Cross Trainer Athletic Insoles

Now we have the SpencoPolysorb Cross Trainer Athletic Insoles. With the 4-way stretch material, it offers a wide range of sizes to choose from.

The fabric is made of high-quality EVA foam on its forefoot ensures to get needed support. Also, it helps your insoles from getting blisters by controlling all odors. In addition, it reduces the friction as well.

Thanks to its high level of cushioning, it makes you stay active while playing a basketball game. So if you tend to get the best basketball insoles with enough cushioning, it is a perfect pair.

However, the cushioning foam is made of polysorb anatomy, which stops the sudden shocks. It also ensures energy-return. Besides, it gives superior comfort by preventing the injury and relieve the pain.

The Spenco of basketball insoles comes with a 5/32 in the layer. Due to this feature, it added great support which improves athletic performance. Additionally, it enhances the lifespan of the inserts.

Another great feature, its polyurethane foam let the wearer get arch and heel support. It absorbs the more shocks and let you feel lasting comfort from forefoot to the heel area.

Whether you are man or woman, there are seven sizes available for you. It is an ideal choice for sports training. Running and walking. Also, it is best used in shoes with removable insoles.

Besides, there are many people that support its support and performance regardless of any physical activities.

  • Great for price
  • Great support
  • Reduce odors
  • Lightweight and comfortable
  • Not ideal for having high arches
  • Might not sit too high in shoes

6- Powerstep Full Length Orthotic Shoe Insoles

When it comes to the best basketball insoles in 2020, the Powerstep Full Length Orthotic Shoe Insoles is remarkably known for the quality and support.

The insoles are made of polypropylene material. This material supports your feet from the toe to heel. For added additional support, the heel cradle helps you get more control and support upon impact.

Indeed, these inserts provide more protection than a basketball player need. There features dual-layer of cushioning. It ensures your feet stay protected, whether you are playing or walking around.

The design is also the most appealing. The inserts are made of the ultra-thin profile which let you adjust them in most of the shoes without any hassle.

Additionally, there features a contoured heel cup. This feature added more stability. Also, it reduces the arch pain.

Unlike the bulkier inserts, this pair provides the most comfort when you wear shoes. The proven cushioning makes you feel your feet stay protective.

Moreover, there are many users who appreciate these insoles that help to relieve the pain associated with plantar fasciitis. Also, these are ideal for any type of surfaces, such as Nike basketball insoles.

For the price, the insoles are affordable. Overall, there is a wide range of sizes available.

  • Different sizes available
  • Heel cradle
  • Easy to remove
  • Adjustable in any type of shoe
  • Affordable
  • Comfortable
  • Doesn’t feel strong

7- Sof Sole Insoles Men’s ATHLETE Insert

Lastly, we have the Sof Sole Insoles Men’s ATHLETE Insert. There are many sizes available to choose from. The insoles are made from plus foam, making them more durable.

Regardless of any foot type, the neutral arch is perfectly designed to give a high level of comfort for both casual and athletic footwear.

Unlike the bulky insoles, these inserts use gel pads in the heel to the forefoot area. It enhances the comfort level by providing better control as well as performance.

Out of the best features, this pair uses the Hydrologic treatment. It ensures your feet stay dry and cool throughout the playing session.

Additionally, these inserts provide energy return by increasing the performance.

Besides, these are ideal for casual or athletic shoes while running, cross-training, walking or casual use.

However, these inserts are great all-purpose insole that will improve your performance by making your feet odour free.

Moreover, due to its neutral arch design, it allows you to trim the area to get a comfortable fit inside your shoe. Whereas, it also depends on your heel area. But we don’t recommend to trim the sides.

  • Ideal for any type of feet
  • Value for investment
  • Quite comfortable
  • Keep feet in control
  • May not ideal for everyone
  • Squeaking sound


Superfeet carbon insole is also another outstanding product of Superfeet. This insole is best for athletic performance because it provides natural pain relief and extreme comfort. Many people loved this one due to its quality construction and super comfortable design. And it is considered as one of the best basketball insoles because it helps in better footwork during an intense game of basketball.

Actually, this Superfeet carbon insole is made of warp knit polyester. And this material is considered as one of the best materials for sports shoe insoles. Besides a lightweight high-density foam is used in this insole that cushions your feet. And carbon fiber stabilizer cap provides support that enhances your stability. Even the heel cap plays an important role in the support and stabilizing your feet.

The perforated foam surface ensures breathability. And odor-control coating prevents odor-causing microbes and bacteria. Moreover, this is the thinnest basketball insole on our list. But it is much expensive as compared to other insoles due to superior construction.

  • Lightweight high-density foam
  • Odor-control coating prevents bacteria
  • Incredibly lightweight and durable
  • Carbon fiber stabilizer cap
  • Heel Cap for better support and stability
  • Heavy price than other insoles due to superior construction


The Sof Sole Insole Full-length gel shoe insert is one the best basketball insoles for Men’s Athletic performance. This imported design is ideal for playing basketball, cross-training, walking, running, and for casual use as well. Even the athletes love to use this insole for intense gameplay and drills. Because the Sof Sole insole has lightweight cushioning with Hydrologix moisture-wicking ability that keeps it dry whether you are playing in hot weather.

This insole is made of foam with the gel bottom that fits with the shoe. Its contoured neutral arch support is suitable for most of the foot types. And it provides optimal comfort and support that ensures your stability on the court.

The insole is highly durable and lasts for a long time without losing its quality. Moreover, different sizes are available in this sole so you can get a desired one. And a more convenient feature is that it does not cost too much. The price gets higher or lower with the variance of sizes. 

  • Imported design
  • Best for athletic sports and intense exercises
  • With Hydrologix moisture-wicking feature
  • Lightweight cushioning for maximum comfort
  • Contoured neutral arch support best for most foot types
  • Highly durable material
  • Available in different sizes
  • May be provide smelly odor
  • A little bit to fit in shoes due to thickness


ProFoot is renowned for its high-quality insoles production. ProFoot Orthotic insole is one of the best insoles for both men and women which has been manufactured by Profoot. And this is clinically proven for the protection of plantar fasciitis and pain relief. It is the best choice for them who love to play rigorous sports like basketball, cricket, and running, etc. This insole provides natural comfortable feel with optimal pain relief. 

The Profoot Orthotic insole helps to enhance your performance and inhibits pressure. Moreover, it has been approved by the American Podiatric Medical Association and secures a fine rate of customer satisfaction. 

This orthotic design provides long-lasting pain relief and comforts so no matter whether you are on the feet all day. The ProFoot Orthotic insole works for all kinds of shoes because its only size is fit for every shoe. 

  • Prevents the effect of Plantar Fasciitis
  • One size fit for all types of shoes
  • Best for therapeutic purposes
  • Inhibits and strain pressure
  • Affordable price
  • Maybe not so much comfortable or not reduce pain in some cases


Superfeet Green insole is one of the best basketball insoles that come for both men and women. The stabilizer cap of the insole act as the base that supports your rearfoot and provides stability. While deep heel cup helps for optimal heel support with the natural shock absorption ability. It secured a wonderful rating because many athletic players love to use this insole. 

This insole is from synthetic material with a high-density layer of foam that cushion your feet and provide long-lasting comfort. The durable construction of the insole lasts for a long time without losing its quality. Even it has an organic coating that prevents odor-causing microbes. Overall an orthotic design for a pro player.

These superfeet green insoles come in different sizes for kids, men, and women. For kids the sizes range from 13.5 – 15, for women 10.5 – 12, and for men 9.5 – 11. However, this is an expensive insole due to superior construction.

  • Coating prevents odor-causing bacteria
  • Provides natural shock absorption
  • Durable and long-lasting material
  • Orthotic design for extreme comfort
  • Stabilizer cap with deep heel cup
  • Expensive as compared to other insoles


Spenco Polysorb Cross Trainer shoe insole is another high quality and well-made insole for both men and women. It provides great heel and arch support that will help to promote your athletic skills. And shock-absorbing ability keeps your feet safe from severe injuries like plantar fasciitis. That’s why this high-quality insole is considered as on the top-rated basketball insoles.

The insole is made of Nylon and 5/32 inches thick layer of Spenco material. This material absorbs sudden shock and provides optimal comfort throughout the Basketball match. The lightweight polysorb polyurethane foam used in this insole for the maximum archsupport. All this ensures your better footwork on the playing field. Besides the 4-way stretch fabric is antimicrobial that prevents odor. Moreover, the EVA cushioning of the insole enhances your performance.

These insoles come in different sizes like for women 9 – 10.5 and for men 8 – 9.5. But this design is a little bit expensive as compared to others due to superior construction and high-quality. 

  • 4-way stretch fabric
  • Lightweight polysorb polyurethane foam for arch support
  • EVA forefoot cushioning
  • Spenco material absorbs shock
  • Provides optimal comfort and support
  • A little bit expensive as compared to others due to heavy material


Powerstep orthotic shoe insole is also one of the best insoles for men and women. This full-length insole provides great arch support and super comfort to your feet. With this comfort and support, you can take challenges and show the best performance. Even some people who work all day on their feet love to use this comfortable insole. High quality cushioning and EVA foam protects your feet for Plantar Fasciitis and other heel and arch injuries.

Not only arch support cradles the heel that helps you for better footwork throughout the game. Overall, this insole is a great innovation for the players who often play sports like basketball, tennis, running, hockey, and intense workout. Even the antimicrobial Polyester prevents odor-causing microbes.

The insole has ultra-thin construction that fits in many types of shoes. Its full-length cut and dual-layer construction offer great comfort to the feet. Even this soft design insole cushions your feet properly and enhances shock absorption.

  • The ultra-thin profile fits for most shoes
  • Full-length cup for optimal support
  • The EVA foam absorbs shock
  • Polyester fabric surface prevents odor
  • Provides arch support and cradles your heel
  • Available in all sizes for both men and women
  • Made of antimicrobial polyester
  • Some people may not like ultra-thin construction
  • A little bit expensive as compared to some other insoles


Dr. Scholl’s is one of the most reliable brands that has been manufacturing products for foot care since 1904. One of their product Dr. Scholl’s running insole has proved to be a great innovation for the players. Especially it got fame among the Basketball players and runners. This design helps to prevent pain from plantar fasciitis and shin splints, etc.

The insole has triple zone protection that reduces the effect of shock and other wear and tear. This Dr. Scholl’s insole has exceptional SweatMax technology that reduces the foot odor and prevents odor-causing microbes. It provides extreme comfort and super supports that help to do better footwork while playing Basketball.

This comfortable insole comes in different sizes for men but not available for women. You can trim it to fit the shoe size. Moreover, it does not cost too much so you can buy this insole easily for better basketball experience. If you are not satisfied with this insole then you can return it; because it comes with a money-back guarantee 

  • SweatMax technology prevents foot odor
  • Come with guarantee
  • Has triple zone protection
  • Reduce shock by 40%
  • Prevent foot and knee pain
  • Affordable price
  • Not available for women


This Plantar Fasciitis Insole is one of the best insoles that protects your feet from Plantar Fasciitis. It provides great arch support and natural pain relief. Even these insoles offer long-lasting comfort that also suitable for people who have flat feet. The insole has a deep heel cup that stabilizes your feet during Basketball, running, and walking, etc. These insoles come for both men and women.

The insoles have made of a quite reliable premium EVA (Ethylene Vinyl Acetate) material. And this fabric material keeps your feet cool even during intense sports. The insole provides fine supports but moderate control while hiking. Moreover, the cushioning of shoes enables you in the game to do better footwork with ease. The insole cushions your feet and absorbs sudden shock.

This insole is one of the cheapest insoles in our list but has a fine construction. Besides it comes I all the sizes for men and women. Even you can get different in these insoles.

  • Deep heel cup to maintain foot position
  • Protects your feet from Plantar Fasciitis
  • Designed for sports and casual use
  • Reliable Premium EVA material
  • Best for pain relief and shock absorption
  • Offer medium control

Basketball Insoles Infographics

Basketball Insoles Infographics

Ultimate Buyer’s Guide

Ultimate Buyer's Guide

There are some important features that you should need to focus on. We always recommend making a reliable purchase you should figure out your need before the jump to on one certain option. So let’s decide which pair would be the best for you.

Thickness – Some of the listed insoles come with a great amount of cushioning. As far as the strength of thickness of cushioning there is some downsides as well. The major benefit of thicker insoles is, these feel comfortable due to the great cushioning. On the other hand, the disadvantage is, due to thicker cushioning insoles, your feet might feel too tighten. For instance, if the insole has much cushioning, it can cramp your feet and make them uncomfortable.

If an insole is thin, it doesn’t mean that it is compromising over the protection level. There are some factors to determine, such as the measurement and size of feet.

Arch Support – This feature is very important to consider who is facing fasciitis plantar or flat feet. These issues need enough arch support. So before spending money, you should determine what are you getting the perfect pair with arch support that needs a basketball player.

However, this feature is also crucial when you have a risk of injuries. In this situation, you should get a pair that offers medium or high arch support so you can safely play. Rule of thumb, the right pair of arch inserts could minimize serious injuries.

Cushioning – The basketball game nature requires to wear a shoe with enough cushioning. This because of the time you have spent on the court can’t tire you. When you jump with great cushioning, it doesn’t hurt your feet, as well as your feet, don’t pain even for longer sessions.

Anyhow, there is one thing that you should keep in mind that is the cushioning level. You should be careful. The inserts should not have used memory foam or soft. In fact, it can’t give proper comfort while playing. Plus, the sudden shock might not be absorbing as well.

Therefore, we highly recommend considering the padding level of insoles so you can play without any risk of pain, injuries, etc.

Moisture Wicking/Odor Protection – The next thing need to look for the best basketball insoles is the material moisture-wicking or not? It is good to have insoles with a moisture-wicking material. It keeps your feet dry and odor free. Additionally, we recommend you to look for breathable options. Along with breathable and moisture-wicking material, it is also vital to consider ones that can be hand washed. That’s why the insoles stay moisture free as well as odor free.

Shock Absorption – Being a basketball player, you have to jump, fall, land, fast transitions or take sudden moments. It makes you feel your whole weight in your forefoot and heel. In this situation, you should protect yourself. So you should make sure the inserts should be shock absorbers.

Besides, don’t make a hurry when you are spending enough money on the best basketball insoles. You should take your time. If you have injured or facing any pain, you should keep your feet supported by the best basketball shoes insoles. And the shock absorption insoles are one of the gears that allow feet protection.

Common Foot Problems Basketball Players Deal with

Aside from the important features, you should know the importance of insole. If you have been playing for a whole, you know the importance. In the basketball game, the players suffer so many injuries.  

There are common foot problems that you face in the basketball game. Let’s discuss!

  • Flat Feet

The flat feet players likely to have fallen arches. That’s why the flat feet players should importantly consider the insoles due to the nature of their playing requires extra protection. However, if you don’t care, it causes misalignment in your legs causes serious pain. So we recommend the flat feet players should wear the right orthotic insoles to get better protection.

  • Ankle Problem

The ankle problem is also common in basketball players. Therefore, it should be noted to get the inserts with ankle protection, especially if you are a beginner player. However, the wrong landing on the court is one of the major cause of the ankle problem. So along with the protective shoe, you should wear the right insoles to keep your feet protected as they need. You can check our ankle braces guide, if you want the right ankle braces for you.

  • Plantar Fasciitis

When it comes to the basketball game, the plantar fasciitis is also a common foot problem in basketball players. This problem is usually due to the stress on your feet for a long time which results in plantar fasciitis. However, if you are facing this foot problem, then it is important to make the best choice by considering all the needed aspects. The reason is, wearing a perfect insole reduces the pain and keep your feet getting worse.

When you left uncared, this foot problem can become awful for basketball players. Therefore, we highly recommend you to pay attention as soon as possible if you are suffering from plantar fasciitis.

  • Broken Toes

One of the common problems while playing a basketball game. The broken toes. This can occur due to the landing in the wrong direction, which may result in injury. However, higher or loner jumps also cause broken toes. So you should wear the right shoe along with right insoles to keep your feet protected.

Above all, if you are suffering these problems, you should protect your feet from forefoot to heel. However, if you invest your money in the right insoles, you can minimize the risk of injuries.

Frequently Asked Questions (FAQs)

Do basketball insoles work?

There is no doubt the basketball insoles work more than your expectations. Therefore, you should figure out the important aspect to get the right ones, such as the cushioning and the fabric. We recommend you wear the right inserts, so get additional support whether you have narrow feet or wide feet.

Do insoles hurt at first?

If you have not been wearing insoles, then it might hurt you at first use or probably for a week. Additionally, the flat feet people get more pain or others who have a foot problem.

Do insoles make shoe tighter?

Of course, to get additional support inside the shoes make the shoe tighter. The well-cushioned insoles make the inside space tighter. So, you should need to figure out the cushioning level by going an additional size up according to your basketball shoe.

Can you put insoles on top of insoles?

No, we don’t recommend you wear insoles on the top of insoles. The reason is, if you wear insoles on the top of insoles, it may seem like a way to get more thickness which restricts your movements. Also, the insoles are not designed to wear on the top of the insoles.

Do NBA players wear orthotics?

The NBA players wear the orthotics at all time while playing. The nature of basketball game requires to protect your feet properly. Through instant motion changes, sudden direction changes, constant jumping, or running lead to the most injuries. Therefore, the NBA players wear orthotics.

The Conclusion

All in all, deciding the best basketball insoles are not difficult anymore. In this page, we have listed the best pairs that help you more than your expectations. Besides, there are countless options available on the market, but we assure you know about the most comfortable, supportive and well-balancing insoles. However, if you need any help, then comment in the following section. We are 24/7 here to help you. Thank you for visiting us!

Last update on 2021-01-21 / Affiliate links / Images from Amazon Product Advertising API

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